dealing with overwhelm

Dealing with Overwhelm: How to Manage Your Time and Expectations #23

Dealing with Overwhelm: How to Manage Your Time and Expectations #23

This episode of My Biz Bestie is all about dealing with overwhelm and discovering the root causes. Why do you get overwhelmed and how do you avoid it? Often people offer the advice of practicing self-care. But self-care is not just about taking baths, getting a massage, or enjoying a cup of tea. These are great things to do, but they won’t help much if you are truly feeling overwhelmed.